• Fitness


    Heat index: Your body's heat only! No humidity

    One kick-butt interval workout that will keep you moving through blasts of cardio and strength training using TRX suspension trainers. Wear your kicks and be prepared to have a good time.Space is limited to 5 students. This enables our instructor to correct and modify for all fitness levels and ages.

  • Make Your Own Section!

    Add and rearrange any components you want.