POWER
Strengthening More Than The Body
Welcome to online location of
Power Yoga + Pilates
We hope you will discover a better you. Investing in your health at Power Yoga + Pilates, ensures a healthy lifestyle and overall better health.
We look forward to improving your Mind | Body connection that will last a lifetime.
We are so glad you are here.
TESTIMONIALS
ANNOUNCEMENTS
If you're new, be sure to check out our specials
that are exclusive to our fresh faces!
If you have questions about a class check the class descriptions, we have a class for everyone.
YOGA TRAINING
Join Sarah Brey for teacher training
at Power Yoga + Pilates + Fitness
where you will not only learn more about yoga and
deepen your own practice but take a healing
journey to remember your infinite potential!
🎄HOLIDAY SALE!
Small Business Special
200hr: $3050
300hr: $3350
(Ends Dec 31st)
Early Bird Special
200hr: $3100
300hr: $3400
(Ends Dec 31st)
Full Cost:
200hr: $3200
300hr: $3500
300hr Dates:
March: 7,8,14,15,21,22,28,29
April: 11,12,18,19,25,26
May: 2,3
Times:
Saturdays & Sundays: 9am- 4pm
Cost:
200hr: $3200
300hr: $3500
Includes Power Yoga membership.
Currently running holiday sale!
See post for pricing
200hr Dates:
March: 7,8,21,22,28,29
April: 11,12,25,26
May: 2,3
Times:
Saturdays & Sundays: 9am- 4pm
Cost:
200hr: $3200
300hr: $3500
Includes Power Yoga membership.
Currently running holiday sale!
See post for pricing
Curriculum includes: asanas, sequencing, dharma talks, various types of yoga, the history of yoga, yogic texts and philosophy, physical anatomy, the subtle body: chakras, nadis, vayius, koshas, pranayama, meditation, mudras, chanting, ethics and taking the seat of a teacher.
Sarah is an E-RYT500; advanced yoga teacher and a professional mental health counselor
with over 20 years of teaching and healing experience.
Our Services
