POWER
Strengthening More Than The Body
Welcome to online location of
Power Yoga + Pilates
We hope you will discover a better you. Investing in your health at Power Yoga + Pilates, ensures a healthy lifestyle and overall better health.
We look forward to improving your Mind | Body connection that will last a lifetime.
We are so glad you are here.
4.9 Stars in Class Pass
(9,971 reviews)
4.8 Stars in Groupon
(300 reviews)
4.8 Stars in Google Reviews
(148 reviews)
4.8 Stars in Mindbody
(1530 reviews)
TESTIMONIALS
ANNOUNCEMENTS
If you're new, be sure to check out our specials
that are exclusive to our fresh faces!
If you have questions about a class check the class descriptions, we have a class for everyone.
YOGA TRAINING
Join Sarah Brey for teacher training
at Power Yoga + Pilates + Fitness
where you will not only learn more about yoga and
deepen your own practice but take a healing
journey to remember your infinite potential!
New Year SALE!
Small Business Special
200hr: $3050
300hr: $3350
(Ends Dec 31st)
Early Bird Special
200hr: $3100
300hr: $3400
(Ends Dec 31st)
Full Cost:
200hr: $3200
300hr: $3500
300hr Dates:
March: 7,8,14,15,21,22,28,29
April: 11,12,18,19,25,26
May: 2,3
Times:
Saturdays & Sundays: 9am- 4pm
Cost:
200hr: $3200
300hr: $3500
Includes Power Yoga membership.
Currently running holiday sale!
See post for pricing
200hr Dates:
March: 7,8,21,22,28,29
April: 11,12,25,26
May: 2,3
Times:
Saturdays & Sundays: 9am- 4pm
Cost:
200hr: $3200
300hr: $3500
Includes Power Yoga membership.
Currently running holiday sale!
See post for pricing
Curriculum includes: asanas, sequencing, dharma talks, various types of yoga, the history of yoga, yogic texts and philosophy, physical anatomy, the subtle body: chakras, nadis, vayius, koshas, pranayama, meditation, mudras, chanting, ethics and taking the seat of a teacher.
Sarah is an E-RYT500; advanced yoga teacher and a professional mental health counselor
with over 20 years of teaching and healing experience.
Our Services
