SARAH BREY VINYASA YOGA 200 YTT
Dates: November – January (2 weekends/ month)
Times: Saturdays: 9am- 3pm, (includes Chakra Flow class) & Sundays: 9pm- 3pm
Schedule:
Introduction to Yoga (Nov 7, 8)
Creating a Sacred Space (Nov 7,8)
Centering (Nov 7, 8)
Setting the Foundation (Nov 7,8)
Poses (Nov 7,8)
Pranayama (Nov 21, 22)
Poses (Nov 21, 22)
The Chakras (Nov 21, 22)
Ayurvedic Philosophy (Dec 5,6)
Yoga Anatomy (Dec 5,6)
Assists and Demonstrations (Dec 5,6)
The Yoga Sutras (Dec 12, 13)
Meditation, Mudras, Bhandas, Yin Yoga (Dec 12, 13)
Transitions (Jan 9,10)
Class Design and Sequencing (Jan 9,10)
Dharma Talks and Themes (Jan 9,10)
The Role of the Teacher/ Practicum (Jan 16, 17)
The Business of Yoga (Jan 16, 17)
Final Graduation (Jan 16, 17)
Total Cost: $3200
Includes Power Yoga membership and complete online content access
Register before Oct 1st and get $300 off.
Introduction to Hindu Mythology Part 1
November 1st 12-2PM
$40 space is limited
Yoga Alliance CEU's Available
Upcoming Workshops
Don't sweat it
Towel Service
Our Towel service is available.
Check with the front desk about our service so we can clean and store your yoga towel.
