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Yoga Teacher Training
300hr Dates: March 9, 10, 16, 17, 23, 24, April 6, 7, 13, 14, 27, 28, May, 4, 5, 18, 19
200hr Dates: March 9, 10, 23, 24, April 6, 7, 13, 14, May 4, 5, 18, 19
Times: Saturdays & Sundays: 9am- 4pm

Curriculum Includes:
Introduction to Yoga, Creating a Sacred Space, Centering, Setting the Foundation, Language, Poses, the teachings of Iyengar, Pranayama, the Vayus, Nadis, the teachings of Osho, the Chakras, the Koshas, the Gunas, Yoga Anatomy, Ayurvedic Philosophy, Assists and Demonstrations, the Yoga Sutras, the teachings of Ashtavakra, Hindu Mythology, The Bhagavad Gita, The Ramayana, Meditation, Bandhas, Mudras, Chanting, the teachings of Yogi Bhajan, Class Design and Sequencing, Dharma Talks and Themes, Putting a Class Together, The Role of the Teacher and The Business of Yoga
YTT 200 Early bird: $2900 Regular pricing: $3200
YTT 300 Early bird: $3100 Regular pricing: $3400
Sarah: (551) - 427-1708
Cindy (702) - 432-9642

Pilates Reformers Teacher Training
Pilates Reformers teacher training begins in April. This training is perfect for those who want to deepen their practice and understand the totality of the exercises or teach Pilates.

Dates: Saturdays and Sundays 1-5 pm. The first few weekends we will meet 12-1 to learn anatomy. April 6, 7, 13, 14, 27, 28 May 4, 5 Trainees will have access to practice teach on the machines. $500 security deposit secures your spot in the training and early bird pricing.  Early bird: $2200 Regular pricing: $2499


New Members Only

$89/first month

Unlimited Yoga and fitness classes (does not include reformers)

Tourist Special


Includes mat and towel rental for 7 days.

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