SARAH BREY VINYASA YOGA 200 YTT 

Dates: November – January (2 weekends/ month)

Times: Saturdays: 9am- 3pm, (includes Chakra Flow class) & Sundays: 9pm- 3pm 

Schedule:
Introduction to Yoga (Nov 7, 8)
Creating a Sacred Space (Nov 7,8)
Centering (Nov 7, 8)
Setting the Foundation (Nov 7,8)
Poses (Nov 7,8)
Pranayama (Nov 21, 22)
Poses (Nov 21, 22)
The Chakras (Nov 21, 22)
Ayurvedic Philosophy (Dec 5,6)
Yoga Anatomy (Dec 5,6)
Assists and Demonstrations (Dec 5,6)
The Yoga Sutras (Dec 12, 13)
Meditation, Mudras, Bhandas, Yin Yoga (Dec 12, 13)
Transitions (Jan 9,10)
Class Design and Sequencing (Jan 9,10)
Dharma Talks and Themes (Jan 9,10)
The Role of the Teacher/ Practicum (Jan 16, 17)
The Business of Yoga (Jan 16, 17)
Final Graduation (Jan 16, 17)

​

Total Cost: $3200
Includes Power Yoga membership and complete online content access
Register before Oct 1st and get $300 off.

​

Upcoming Workshops